Fitness Training

At Synergy Health & Fitness, we take Fitness Training seriously…but we like to have fun while helping to get you in the best shape of your life. Whether it’s Group Training, Team Training, Individual Training, or simply stopping by to experience the current Origin Program, we have something for everyone…all ages and abilities. Origin Fitness utilizes only the very best Master Trainers who are continually studying to enhance their knowledge, skill, and technique so you receive exceptional results in the shortest time possible. Our functional gym is not your typical machine-based model. We believe in foundational or core exercises to enhance movement in your everyday life whether you are an athlete, a business professional, a retiree, or anything inbetween.

Leandro Andrew Francisco is a skillful Personal Trainer with a certification through the National Academy of Sports Medicine. He was 4- year starter on the Purchase College baseball program and received all conference honors. Leandro utilizes these systems to create programs best suited to challenge and educate individuals based on their goals.